Nearly 75 million Americans spend many hours a day working in front of a computer. Over 50 percent report some form of eye strain, including eye fatigue, dry eyes, burning eyes, light sensitivity, blurred vision, and headaches as well as pain in the shoulder, neck or back.If you are one of those suffering from computer eyestrain, here are some steps to take to protect your eyes and reduce eyestrain:

Over these days, my eyes have been seriously hurt. It is not because I bumped my eyes into something or something blew into my eyes, but that I carelessly used a public towel.